For the assignment, you will be filling out the macronutrient chart below (and attached) to assist you in synthesizing the content about carbohydrates, proteins, and lipids. Note that you are not exp
Macronutrient Chart
Name of Macronutrient | Subtypes of Macronutrient (We’ve listed the names to provide a framework, but explain what each means) | Food Sources (list food sources broken down by subtype of macronutrient) | Major Functions (make sure to explain each) | Recommended Intake (for you – include your demographic) | Related Health Concerns (be specific regarding how the macronutrient contributes to this health problem) |
Carbohydrates | Monosaccharides Polysaccharides Which are simple? Which are complex? | ||||
Proteins | Essential amino acids Nonessential amino acids | ||||
Lipids | Triglycerides Phospholipids Sterols |