As we learned last week, charts and tables are tools we use in science to break down information analytically and present data in an organized manner. It is a beneficial strategy for learning about an

Vitamins Table

Vitamin Name

Dietary Sources

Major Functions

Recommended Dietary Intake

Deficiency Symptoms

Toxicity Symptoms

FAT-SOLUBLE VITAMINS

Vitamin A

Vitamin D

Vitamin E

Vitamin K

WATER-SOLUBLE VITAMINS

Thiamin

Riboflavin

Niacin

Folate

Vitamin B12

Vitamin B6

Vitamin C