As we learned last week, charts and tables are tools we use in science to break down information analytically and present data in an organized manner. It is a beneficial strategy for learning about an
Vitamins Table
| Vitamin Name | Dietary Sources | Major Functions | Recommended Dietary Intake | Deficiency Symptoms | Toxicity Symptoms |
| FAT-SOLUBLE VITAMINS | |||||
| Vitamin A | |||||
| Vitamin D | |||||
| Vitamin E | |||||
| Vitamin K | |||||
| WATER-SOLUBLE VITAMINS | |||||
| Thiamin | |||||
| Riboflavin | |||||
| Niacin | |||||
| Folate | |||||
| Vitamin B12 | |||||
| Vitamin B6 | |||||
| Vitamin C | |||||