As we learned last week, charts and tables are tools we use in science to break down information analytically and present data in an organized manner. It is a beneficial strategy for learning about an
Vitamins Table
Vitamin Name | Dietary Sources | Major Functions | Recommended Dietary Intake | Deficiency Symptoms | Toxicity Symptoms |
FAT-SOLUBLE VITAMINS | |||||
Vitamin A | |||||
Vitamin D | |||||
Vitamin E | |||||
Vitamin K | |||||
WATER-SOLUBLE VITAMINS | |||||
Thiamin | |||||
Riboflavin | |||||
Niacin | |||||
Folate | |||||
Vitamin B12 | |||||
Vitamin B6 | |||||
Vitamin C |