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ORIGINAL ARTICLE

Culturally Relevant Physical Activity through Elders

in Motion: Physical Activity Programming for Older

Aboriginal Adults in the Northwest Territories, Canada

Lauren A. Brooks-Cleator 1&Audrey R. Giles 1

Published online: 28 September 2016

#Springer Science+Business Media New York 2016

Abstract The 2011 National Household Survey found that the number of Aboriginal peoples in

Canada aged 65 and over has increased by over 4 6 % since the 2006 CanadianCensus (Statistics

Canada 2011). Despite this dramatic increase in olde r Aboriginal peoples, there is a dearth of

research concerning this cohort, especially r egarding their engagement with physical activity.

Using a case study methodology, this research s ought to examine if the Northwest Territories

(NWT) Recreation and Parks Association ’s (NWTRPA) Elders in Motion (EIM) program is

culturally relevant for the participants. For this research we used a postcolonial theoretical

framework since many of the participants in EIM are Aboriginal older adults and have experi-

enced, and continue to experience, the effects o f colonialism. To address this aim we conducted

nine semi-structured interviews with EIM pr ogram leaders and NWTRPA staff, and supplement-

ed these with archival research of EIM program documents. The findings show that the NWTRPA

has adapted many EIM program documents for the pa rticipants and thus attempts to be culturally

relevant for the participants. There are, however, aspects of the p rogram that are not culturally

relevant and actually reinforce colonialism, specifically with the program content (i.e. activities

that are a part of EIM). In light of these findings , recommendations are offered for the NWTRPA

on how the EIM program can become more culturally relevant for its Aboriginal participants.

Keywords Aboriginal peoples .

Cultural relevance .

Older adults .

Physical activity

The 2011 National Household Survey found that the number of Aboriginal

1peoples in Canada

aged 65 and over has increased by over 46 % since the 2006 Canadian Census (Statistics

J Cross Cult Gerontol (2016) 31:449 –470

DOI 10.1007/s10823-016-9307-z

1The term Aboriginal refers to First Nations, Inuit, and Métis peoples living in Canada, while the term Indigenous

is used to make reference to Indigenous peoples in the rest of the world and to be consistent with what is used in

the literature.

* Lauren A. Brooks-Cleator

[email protected]

1 School of Human Kinetics, University of Ottawa, Montpetit 420B, Ottawa, ON K1N 6N5, Canada Canada2011). Despite this dramatic increase in older Aboriginal peoples, there is a dearth of

research concerning these cohorts (Jervis 2010;Wilsonetal. 2011), especially regarding its

members ’engagement with physical activity (Young and Katzmarzyk 2007). For older adults

(65+ years of age), physical activity programs have been shown to improve physical, social,

and mental health (Taylor et al. 2004). However, given the older Aboriginal populations ’

2

unique determinants of health (Waldram et al.2006) and history with colonialism, it is

especially important to have physical activity programs that are developed or adapted in ways

that are culturally relevant and respect Aboriginal peoples ’histories and the impacts of

colonization (Giles and Darroch 2014).

For this research, we examined the Northwest Territories (NWT

3) Recreation and Parks

Association ’s (NWTRPA) Elders 4in Motion (EIM) program. The research objective for this

project was to examine if EIM is culturally relevant for its participants, who are mainly

Aboriginal older adults. Given that Aboriginal older adults ’lives continue to be influenced

by colonialism, we used postcolonial theory (Young 2001) to guide this research. This

theoretical approach allows for recognitio n and critique of the power imbalances that

are inherent in policies, practices, and ideologies (Young 2001), especially those

related to health and physical activity. Emp loying a case study methodology, we used

semi-structured interviews and archival research as data collection tools and analyzed

the data using thematic analysis.

Situating the Research

The NWT is a very diverse area of Canada. It is 1,143,793 km 2and has a population of about

41,462 people (Statistics Canada 2014b), over half of which identify as Aboriginal persons

(Statistics Canada 2014a). Older adults (65 years and over) make up 5.7 % of the population,

though the median age is 32.3 years (Statistics Canada 2014b). There are 33 communities in

the NWT, the capital and largest of which is Yellowknife (Government of the NWT [GNWT],

n.d. ). In the smaller communities, the residents are mainly Aboriginal peoples (GNWT n.d.).

The NWT ’s diversity is well illustrated by the fact that it is the only province or territory in

Canada where there are 11 official languages; nine of these are Aboriginal languages and the

other two are English and French (GNWT 2013). Additionally in the NWT, 54 % of

Aboriginal adults and 13 % of non-Aboriginal adults do not have a grade twelve education

(NWT Literacy Council n.d.) and the 2011 National Household Survey found that in the NWT

14.5 % of Aboriginal peoples reported an Aboriginal language as their first language (Statistics

2We u s e Bpopulations ^(plural) to recognize the diverse Aboriginal groups that make up Canadian Aboriginal

populations.

3Definitions of acronyms used in the paper. ALEP: Active Living Exercise Program

APS: Aboriginal Peoples Survey

CCAA: Canadian Centre for Activity and Aging

EIM: Elders in Motion

GNWT: Government of the Northwest Territories

NWT: Northwest Territories

NWTRPA: Northwest Territories Recreation and Parks Association

RHS: First Nations Regional Health Survey

4The term Elders is used in this paper to discuss older adults living in the NWT. We use this definition based on

its use by the NWTRPA, while understanding that an Elder in Aboriginal cultures has a different and significant

meaning.

450 J Cross Cult Gerontol (2016) 31:449–470 Canada2014a). Consequently, the NWT is comprised of very diverse groups of people with

varying languages and resources. As such, health promotion and physical activity programs

must cater to the needs of all of these groups.

Elders in Motion: History and Structure

In the fall of 2009, the NWTRPA partnered with the Canadian Centre for Activity and Aging

(CCAA) to develop EIM. EIM now uses CCAA ’s evidence-based Home Support Exercise

Program, which is now called the Active Living Exercise program (ALEP). This program

consists of 10 easy and effective exercises (Johnson et al. 2003) and was initially developed

mainly for older adults in southern Canada. The NWTRPA and the CCAA adapted the ALEP

for the smaller, rural, and remote communities in the NWT by incorporating more plain

language into EIM documents and using northern people, themes, and music in the documents

and audio/visual material. It is important to note that the use of plain language is not used to

undermine the intelligence or literacy of readers, but is used to ensure that documents are

accessible to as many readers as possible (NWT Literacy Council n.d.). In addition to the ALEP,

EIM also includes a Balls and Balance activity, which uses small, lightweight exercise balls and

stretching motions to improve Elders ’balance and stability. EIM has three main objectives:

1. To improve access to physical activity opportunities for Elders living in the NWT,

2. To develop a training manual for program leaders and accompanying video for EIM, and

3. To deliver training of EIM to various health and recreational leaders, and students in the NWT (CCAA n.d.).

EIM is generally run in a group setting in recreation, community, or health centres

and is often run alongside other programs for Elders; however, it can also be used in

Elders ’homes. EIM is a very flexible program for program leaders to implement in

their communities, as it is up to the program leaders to decide when it is best to offer

the program. Generally, EIM is offered at the same time each week, but it is typically

not often offered in the summer months due to many of the Elders being out on the

land and away from community centres. To run EIM, community members rely on the NWTRPA for training, partial funding, and

support with program development. The Active Communities Coordinator of the NWTRPA

provides training, which was developed in partnership with the CCAA, to community health

and recreation staff to implement the program in their own communities (NWTRPA n.d.).

Training of the program leaders for EIM includes the ALEP and various other activities, such

as Balls and Balance and workshops on how to coordinate Elders programming in their

community. A new and not yet fully developed part of the program is that the Active

Communities Coordinator visits the communities to discuss opportunities for Elders ’physical

activity. This was initiated to explore the ways that recreation leaders, community health

representatives, home support workers, and others in the community can help encourage

Elders to be more active and to understand more about what the Elders are interested in doing. The NWTRPA also organizes a Training Gathering for EIM program leaders and

participants, which has been held twice in the past four years. The Training Gathering

is a chance for those involved with EIM, such as program leaders and Elders, to all

get together in one place and participate in the various training workshops, such as

J Cross Cult Gerontol (2016) 31:449 –470 451 ALEP and Balls and Balance, and to share their stories about the program. There is

also an awards ceremony that recognizes Elders who have been nominated by their

communities to receive an Active Elders Award for their involvement in the commu-

nity and their participation in an active lifestyle (NWTRPAn.d.). While there was an

evaluation of EIM completed in 2010 (Glacken 2010), to date, the program has not

been evaluated since including the CCAA ’s program and the the cultural relevancy of

the NWTRPA ’s adaptation of EIM has not been explored.

Literature Review

In order to situate this research in the current body of literature, here we will provide an

overview of the current state of older Aboriginal peoples ’health. We will also examine

physical activity for older Aboriginal peoples. Following this, we will explore cultural

relevancy in relation to physical activity programs for Aboriginal peoples.

State of Older Aboriginal Peoples ’Health

Populations of Aboriginal older adults are increasing (Statistics Canada 2011); importantly,

older Aboriginal peoples suffer from chronic diseases, such as heart problems, hypertension,

diabetes (Ghosh and Gomes 2011), and arthritis, at double or triple the rates of non-Aboriginal

seniors (Health Canada 2002). Since the Western biomedical model of health privileges

physical health, there are many aspects of Aboriginal wellness that it does not consider. For

example, for older Aboriginal peoples, successful aging does not just mean being in good

physical health; it also means Bbeing active in the community, passing down knowledge and

wisdom ^(Jervis 2010, p. 301). Thus, in order to have successful programs to maintain or

improve older Aboriginal adults ’health, it is important for such programs to consider holistic

definitions of health and successful aging and to respect and recognize their implications for

Aboriginal older adults ’health. As a result, physical activity programs, which are common

elements of health promotion programs for older adults, should also take these issues into

consideration.

Physical Activity for Older Adults

It is commonly accepted that physical activity has many important physiological and psycho-

logical health benefits, especially for older adults. Endurance exercise has been shown to

promote great improvements in cardiovascular health for older adults and research has

demonstrated the importance of strength training in reducing the incidence of falls (Health

Canada 2011;Tayloretal. 2004). In addition to improving physical health, physical activity

has also been shown to have significant impacts on improving emotional, cognitive, social,

and perceived physical function in older adults (Taylor et al. 2004). Regardless of the known

benefits that physical activity has on health, many older adults are relatively inactive (Ashe

et al. 2009). Taylor et al. ( 2004) argued that it is often difficult to develop an effective and

successful physical activity intervention program for older adults because of low retention

rates. It can be especially difficult for older Aboriginal populations to participate in programs

due to the impacts of colonization and the dominance of Western models of physical activity

(Beatty and Berdahl 2011).

452 J Cross Cult Gerontol (2016) 31:449–470 Physical Activity for Aboriginal Adults

In the past, the activities required for daily living, such as living off of the land, used

to involve high levels of physical exertion for Aboriginal peoples (Waldram et al.

2006). A decline in physical exertion for daily living tasks has resulted from many

colonial policies, such as residential schools, the Indian Act, and the Canadian reserve

system. These policies 1) prevented manyAboriginal children from learning the

cultural practices that would enable the m to live off of the land, 2) legitimized

Eurocentric forms of physical activity and u ndermined Aboriginal physical practices

(Forsyth 2007), and 3) and reduced the opportunities to live off of the land by taking

away and restricting Aboriginal peoples’ rights to land. Additionally, a much more

technologically-reliant society has resulte d in less physical active lifestyles, where

skidoos have replaced the requirement f or great deal of walking, and stores have

largely replaced the demand for hunting and fishing, all of which have led to more

sedentary lifestyles (Waldram et al. 2006). Although many Aboriginal older adults in

the NWT still participate in land-based activ ities (e.g., hunting, trapping, etc.), there

has still been a significant decline in the number of Aboriginal older adults who live

traditional lifestyles (Waldram et al. 2006). The transformation from a traditionally

active lifestyle to a more sedentary lifestyle for Aboriginal peoples has had significant

health implications for these populations (Earle 2011), such as those mentioned in the

above section on Aboriginal older adults ’health.

There have not been many studies conducted to measure the actual amounts of physical

activity performed by Aboriginal peoples, and many of them have strong limitations. The

Aboriginal Peoples Survey (APS), conducted in 1991, showed that 54 % of Aboriginal adults

in Canada participated in leisure-time physical activity, which was measured as participating in

sports, recreation, games, and dance (Statistics Canada 1993); the activity levels were not

defined (Statistics Canada 1993). The First Nations Regional Health Survey (RHS), which was

conducted from 2002 to 2003, however, found that only 21 % of First Nations adults

participated in moderate to vigorous activity levels (indicated by an increase in heart rate

and breathing) for at least 30 min per day for 4 days a week (Young and Katzmarzyk 2007).

This is less than the 150 min per week of vigorous physical activity that is recommended by

the Canadian Physical Activity Guidelines (Canadian Society for Exercise Physiology 2015).

Significantly, the aforementioned surveys rarely included questions regarding olderAboriginal

adults ’physical activity participation. Physical activity was also not measured in other health

surveys that have been conducted with Aboriginal peoples, such as in the second APS in 2001,

the RHS in 1997 (Young and Katzmarzyk 2007), and the third APS in 2012 (see Statistics

Canada 2012).

Despite relatively low levels of reported physical activity, there have been many physical

activity initiatives that have been implemented in Aboriginal communities (mainly for youth),

often by non-Aboriginal health professionals. Unfortunately, many non-Aboriginal health

professionals have not demonstrated cultural relevancy and programs have not been successful

in increasing physical activity (Kirby et al. 2007). These programs are often not sustainable, as

government funding is typically sporadic and inconsistent and does not necessarily address the

needs of each specific community. The programs ’staff members are often ever-changing and

attempt to run Westernized programs that further perpetuate colonial practices by producing

Western knowledge of physical activities as superior and do not consider the community

members ’approaches to health and wellness (Kirby et al. 2007).

J Cross Cult Gerontol (2016) 31:449 –470 453 Culturally Relevant Physical Activity Programs for Aboriginal Communities

While cultural safety is emerging as the favoured approach for physical activity programs that

are conducted with Aboriginal populations (Giles and Darroch2014), we felt that is was

appropriate for this research to explore the cultural relevancy of EIM and not the cultural safety

of it. Many concepts that are related to addressing culture in health care/health promotion (e.g.,

cultural appropriateness, relevance, sensitivity, competence, and safety) are on a continuum

(Brascoupé and Waters 2009). Cultural relevancy and cultural appropriateness are a part of

cultural safety; however, cultural safety goes beyond cultural relevancy and other concepts in

that it 1) transfers the power to define the quality of the program to the participant and 2)

focuses on how the program leader needs to reflect on his/her own culture and position of

power (Brascoupé and Waters 2009). Conversely, in culturally relevant and culturally appro-

priate approaches, the onus is on the provider to meet the participants ’cultural needs (Halas

et al. 2013; Kreuter et al. 2003). In their discussion on how to provide culturally appropriate –

and we suggest culturally relevant as well –programs and materials, Kreuter et al. ( 2003)

emphasized that Bhealth [promoters/providers/educators] must be able to identify and describe

cultures and/or subcultures within a given population, understand how each relates to health

behavior, and apply this knowledge in planning and development activities ^(p. 134). We

cannot address cultural safety in our research since (as we discuss below) we did not

specifically interview the participants and could not determine if they felt safe in relation to

their culture(s) within the program, which we acknowledge is a limitation in our study. As

such, we instead focused on cultural relevancy. While there have been many studies that have addressed the adaptation of programs and the

challenges and success factors of health initiatives and youth programs in Aboriginal com-

munities (see Lang et al. 2010; Pigford et al. 2013; Rose and Giles 2007; Rovito and Giles

2013 ; Valentine et al. 2003), there is little known about programs that are focused on Elders.

Kreuter et al. ( 2003) discussed five common strategies for enhancing cultural appropriateness,

which we believe can also be applied to cultural relevancy: peripheral, evidential, linguistic,

constituent-involving, and sociocultural. Peripheral strategies are those used to make program

documents more relevant for the population through the use of certain colours, images, fonts,

pictures, etc. that reflect the group ’s culture (Kreuter et al. 2003). Evidential strategies are

typically used to present health data pertaining to a certain group to reflect the impact of a

health issue on that group (Kreuter et al. 2003). Linguistic strategies are those used to make

programs more accessible by providing them in the primary language of the group, usually

through translation of documents (Kreuter et al. 2003). Constituent-involving strategies

involve including the population in the development, implementation, and evaluation of a

program (Kreuter et al. 2003). Finally, sociocultural strategies are used when Bagroup ’s

cultural values, beliefs, and behaviours are recognized, reinforced, and built upon to provide

context and meaning to the information and messages about a given health problem or

behaviour ^(Kreuter et al. 2003,p.136).

Many authors have discussed the importance of strategies similar to constituent-involving

and sociocultural. To create or adapt physical activity programs for Elders, input from

community members, including Elders themselves, should be a meaningful part of the

development and implementation process (Sutherland et al. 2007; Wallerstein and Duran

2006 ; Wesley-Esquimaux and Calliou 2010). Such involvement can encourage the inclusion

of culturally relevant activities and can lead to programs that are sustainable in the long-term

(Kirby et al. 2007). It is important to note that while it is important to include traditional

454 J Cross Cult Gerontol (2016) 31:449–470 activities in physical activity programs for/with Aboriginal peoples, participants may also

request that Western physical activities (e.g., yoga, aerobics) be included in physical activity

programs (Kirby et al.2007). Addressing Elders ’self-identified needs avoids the perpetuation

of the effects of colonialism, such as the assumption that non-Aboriginal peoples know what is

best for Aboriginal peoples and that Western knowledge is the only legitimate knowledge

(Jervis 2010; Kirby et al. 2007). Thus, using constituent-involving and sociocultural strategies

and having Elders identify and help to identify ways to address their self-determined health

issues beyond those that are physical in nature can be considered promising practices for

physical activity promotion programs for Aboriginal older adults.

Theoretical Framework

This research was informed by postcolonial theory. McEwan ( 2009) identified postcolonial

theorists ’four core strategies: destabilizing dominant Ethnocentric discourses; challenging how

these discourses are created; critiquing Bthe spatial metaphors and temporality employed in

western discourses ^(p. 26); and recovering the voice of and giving power to the marginalized,

the oppressed, and the dominated. This research fits within McEwan’ s first strategy. We critically

analyze how EIM was developed based on Westernized norms of physical activity. By examining

a physical activity program that was originally developed for white older adults in southern Ontario

and was then adapted for (mainly) Aboriginal ol der adults in the NWT, we destabilize these norms

by exploring how it can be developed to be more culturally relevant for the participants. As non-Aboriginal researchers, this approach guided us by helping us to be cognizant about

our position as non-Aboriginal researchers, to respect Aboriginal peoples ’culture and history

of colonialism, to collaborate with the NWTRPA to ensure the research reflected its objectives,

and to listen and learn from their knowledge and the program leaders ’knowledge. Also, when

working towards a goal, such as culturally relevant physical activity programs for Aboriginal

peoples, Smith ( 1999) noted the importance of alliances between Aboriginal and non-

Aboriginal groups. As members of a Canadian university, we are in a position where we

can be allies to Aboriginal peoples by listening and providing support and resources while

working towards cultural relevancy. Postcolonial theorists efforts are focused on Bregaining political, cultural, economic and

social self-determination …[and] requires the dismantling of colonialism as the dominant

model on which society operates ^(Mundel and Chapman 2010, p. 167). Self-determination

means Bthe right of the people to freely pursue its economic, social and cultural develop-

ment …founded on the principle of equality and non-discrimination …to be in control of their

lives and their own destiny ^(Henriksen 2001, pp. 10, 14). Based on the assumption of

Western superiority (Battiste 1998), Western colonial policies regarding healthcare, education,

language, spirituality, traditions, etc. have been and continue to be used in attempts to control

Aboriginal peoples, including their physical practices (Forsyth 2007). While there has been a

paradigm shift in recent years that has resulted in increased recognition and respect of

Aboriginal peoples ’rights in some areas (such as education and healthcare), there are still

key areas in which the need for Aboriginal peoples ’right to exercise self-

determination is overlooked, such as physical activity. Western knowledge remains

the dominant form of knowledge, even in the wake of critiques surrounding the

damaging impacts of Western power and discourses within physical activity (Forsyth

2007; Giles et al. 2010; Paraschak 1998).

J Cross Cult Gerontol (2016) 31:449 –470 455 Participation in Westernized physical activity and recreation for Aboriginal peoples are

often embedded in colonial practices (Forsyth 2007) that focus solely on the physical aspects

of health, such as having exercise classes, standardized programs, competitions, and coaches

that aim to discipline Aboriginal bodies so as to meet the Westernized ideal of an athletic,

healthy body (Warren et al. 2005). These pursuits of physical activity are typically structured

around a one-size-fits-all program with little possibility for the participants to have ownership

and control over the program. Physical activities for Aboriginal peoples are often promoted as

fostering freedom, expression, and ownership over the body, but colonial powers still practice

control over their bodies, which hinders Aboriginal peoples ’efforts towards self-determination

(Forsyth 2007). It is through the theoretical framework of postcolonialism that we pursued our

research on the adaptation of a physical activity program for Aboriginal older adults.

Methodology

Exploratory case studies are often used in qualitative research to study topics that have had

little previous research done on them or are not well understood (Gagnon 2010). These case

studies are conducted in hopes of developing further inquiry into similar cases (Yin 1994). The

purpose of a case study is for the researcher to understand a social situation, event, program,

activity, etc. in a single or multiple social setting(s) (Bloor and Wood 2006). As such, we chose

to conduct an exploratory case study of the NWTRPA ’s EIM program because there has been

very little research conducted on physical activity programs for Aboriginal older adults;

consequently, an exploratory case study was the most appropriate methodology to employ.

Before the study commenced, we obtained a research license from the Aurora Research

Institute, which is required for research in the NWT, and ethics approval from the Research

Ethics Board at our university.

Methods

A common component of a case study is the use of multiple methods for collecting data (Bloor

and Wood 2006; Tellis 1997). The methods we used for our data collection were semi-

structured interviews (Ayres 2008) and archival research (Patton 2002). Semi-structured

interviews use an interview guide (Kvale and Brinkmann 2009) that can range from being

fairly structured with specific questions to just being a list of topics that the researcher wishes

to cover (Ayres 2008). In a semi-structured interview the researcher typically asks open-ended

questions to elicit responses from the participants. Benefits of using this type of interview are

that probes can be used to gain further information and to learn about participants ’experiences,

opinions, interpretations, etc. (Ayres 2008). Patton ( 2002) noted that archival research can

produce detailed, useful data about organization or programs, which is why we used this for

our research on EIM. There is an abundance of sources that can be used for archival research,

including annual reports, emails, evaluations, brochures, presentations, manuals, photos, etc.

Prior to conducting the research, the first author attended the EIM Training Gathering in

February 2013 to learn about the program and to meet program leaders and participants from

across the NWT who were involved with EIM and has participated in additional EIM Training

Gatherings since the completion of the research project. The opportunity to build relationships

with EIM program facilitators and to gain knowledge about the program assisted us in the

456 J Cross Cult Gerontol (2016) 31:449–470 subsequent data collection and is cited as an important aspect of research with Aboriginal

peoples (Castleden et al.2008).

Sampling

To identify research participants, we used judgement sampling, a common sampling technique

(Marshall 1996), for EIM program coordinators and NWTRPA staff members. Judgement

sampling is also known as purposive sampling and involves actively selecting participants

based on certain criteria that the researcher establishes, which makes it a more efficient strategy

(Tongco 2007). Given the time and resource constraints of this research, in concert with the

NWTRPA staff members, we decided that the research would focus on the EIM program

leaders ’perspectives. As a result, our specific selection criteria for the program leaders were that

they had to be either past or current program leaders for EIM and had to have completed EIM

training provided by the NWTRPA. The Active Communities Coordinator of the NWTRPA

helped us to identify the program leaders that met our inclusion criteria. The program leaders

were from the communities in the NWT that had an EIM program in the past or at the current

time of the study since not all communities in the NWT have a reoccurring EIM program. There

were other communities with past EIM programs; however, they were not included due to the

program leader moving away or not responding to multiple contact requests. There were a total of seven program leaders included in the study (six women and one man)

from five communities across the NWT, which range in population from approximately 80

people to over 700 people (NWT Bureau of Statistics 2012). Often there is only one EIM

program leader in a community; however, some of the larger communities have more than one.

Since health and recreation staff in smaller NWT communities often have multiple responsi-

bilities and manage various programs and initiatives, the program leaders came from diverse

careers. The participants included two Community Health Representatives, one Home Support

Worker, and four Recreation/Health Promotion Coordinators, four of whom are Aboriginal and

three of whom are non-Aboriginal. The program leaders who participated had all resided in the

NWT for a significant amount of time and thus were familiar with community traditions,

Elders in the community, and the workings of the community. It is important to mention that

there may be issues of bias and reliability with judgement sampling since the Active Com-

munities Coordinator provided us with the information for the program leaders; however,

through the EIM annual reports, we were able to cross-reference and confirm the communities

that had an EIM program. We also believe that for our particular study judgement sampling

was the most efficient form of sampling (Tongco 2007) since the number of communities with

an EIM program and the number of program leaders was so small.

We also included two NWTRPA staff members in the research. The sampling criteria for

the staff were that they had to be involved with EIM and work for the NWTRPA. As a result,

the Active Communities Coordinator and the Executive Director were included in the study.

Data Collection

Due to the vast distances across the NWT, the interviews with the program leaders were

conducted over the phone and those with the NWTRPA staff were conducted in person at the

NWTRPA office in Yellowknife. Since this research was fully supported by the NWTRPA

staff members, we developed the interview guide the for program leaders with the NWTRPA ’s

staff members ’assistance (see the Appendix for the interview guides).

J Cross Cult Gerontol (2016) 31:449 –470 457 From May to June, 2013, the first author was fortunate to base herself out of the NWTRPA’s

office in Yellowknife, where sh e served as a volunteer while she also collected most of the data.

The interviews lasted between 25 to 60 min. Eight of the interviews were audio-recorded;

however, one participant asked to not be audio-recorded, so written notes were taken instead.

The first author transcribed all the recorded interviews verbatim and the participants were

provided with a copy of the transcripts. The par ticipants were provided with two weeks in which

to return the transcripts to us with any feedbac k that they had; however, none of the participants

provided any feedback. Participants ’names appear with permission and for those who did not

want their name to be used, we assigned t hem pseudonyms or anonymized their quotes.

5

To supplement the data from the interviews, to ensure that we sufficiently reviewed all of the

program documents that are availa ble to program leaders, and to cross-reference the information

about the progression of EIM, we also conducted arc hival research. We did this by identifying and

obtaining documents related to the NWTRPA and EIM. We analyzed annual reports from 2009 to

2013, a previous evaluation of EIM that had be en completed by a consultant in 2010, booklets

about Balls and Balance and ALEP, and manuals for training program leaders.

Analysis

We used thematic analysis to analyze the transcri pts from the semi-structured interviews and the

documents from the archival research. Thematic analysis is used to uncover and report recurring

patterns in data (Braun and Clarke 2006). The authors independently reviewed the transcripts,

coded the data, and then co-developed themes to support the rigor of the study. We followed

Braun and Clarke ’s( 2006) six-step approach to thematic analysis. In the first phase, we immersed

ourselves in the data to become familiar with the details that were in them; we did this by repeated

active reading and searching for patt erns, themes, etc. (Braun and Clarke 2006). The second phase

involved creating the initial set of codes to use from the data by coding for as many emerging

patterns as possible (Braun and Clarke 2006). For the second phase, we used selective coding

(Boeije 2010), as we were sensitized to certain codes b ased on using a theoretical framework of

postcolonialism and our literature review of culturally relevant health and physical activity

programs. We identified these codes by separatel y going through the interview transcripts and

program documents multiple times and highlighting areas that related to our project goals.

Next, the third phase involved looking at the broader themes in the data rather than codes,

which involved looking at the relationships between codes and sorting the codes into potential

themes (Braun and Clarke 2006). Once we found the initial codes, we started to make

connections between codes to group them into potential themes, such as Bprogram content

not adapted, ^Bincluding Elders ^, and many others. The fourth phase involved reviewing the

potential themes and determining what themes needed to be modified, removed, added, etc.

(Braun and Clarke 2006). After going through all of the potential themes, we removed some

themes that did not apply to the research objective and modified some that were similar. In the

fifth phase, we focused on defining and naming the themes (Braun and Clarke 2006). Finally,

the sixth phase involved the final analysis and production of the results section, which allowed

5There is increasing recognition of the importance of identifying expert sources in research, particularly in the

NWT and particularly with Aboriginal peoples. The names of the participants that appear do so with permission

(obtained through a consent form). For those who did not want their name used, we used pseudonyms or

anonymized their quotes.

458 J Cross Cult Gerontol (2016) 31:449–470 us to tell the story of our data andBmake an argument in relation to [our] research question ^

(Braun and Clarke 2006, p. 93).

Results

Based on our analysis, we identified two main themes that related to our research objective of

examining if EIM is culturally relevant for the participants. The themes demonstrated that some

aspects of EIM were culturally relevant; however, some were not. The two themes were 1)

adaptations were made to EIM, but more can be done, and 2) more engagement with and focus

on Elders are needed. Each of these themes had associated subthemes, which we discuss below.

Adaptations Were Made to EIM, but More can Be Done

Since the development of the first EIM program in 2006, there have been many adaptations to

the program; however, after conducting our data analysis it became apparent that there were

still many more adaptations that could be made, especially to the program content.

Adaptations to EIM

One of the main reasons that the NWTRPA wanted to adapt EIM documents for northern

communities was that it would be easier for Elders to relate to the program. Sheena, the Active

Communities Coordinator from the NWTRPA, noted that Bit ’s important to use local people in all of

our posters, brochures; it makes it more m eaningful for people in the communities^and that doing

this made it Bmore realistic for people in the communities ^(personal communication, June 17,

2013). Geoff, the NWTRPA ’s Executive Director agreed, stating that BI think all of us identify with

people of our own demographic, so the hope is there t hat [the material] tells the story from northern

Elders to northern Elders ^(personal communication, June 20, 2013). The archival research showed

that the adapted training documents incorporated more plain language than in the original CCAA

documents, the design and pictures had norther n themes, and they included northern settings,

northern voices, and northern people in the brochur es, videos, and training manuals. For example,

an EIM video was created to demonstrate the 10 exer cises and the individuals and instructors in the

video were older adults from the NWT; their names and community names were also included. The

brochures and training manuals were also adapte d to include pictures of and stories from NWT

residents in their homes or in recreational setti ngs. Additionally, the background music in the video

incorporated northern music through the use of Dene drum songs. The video and accompanying

package that guides the participants through the video has been translated into some of the official

languages in the NWT, such as Slavey, Gwich ’in, Tlicho, Chipewyan, Inuvialuktun, and French.

Adaptations that can still Be Made

While it is a significant achievement for the NWTRPA to adapt some of the EIM program

documents for northern communities, there are still parts of the program that have not yet been

adapted. Some program leaders suggested that the pr ogram content (i.e. the activities that are a part

of EIM), such as the 10 exercises and other program elements, should also be adapted for northern

communities. Through the archival research, we found that the content was still the same as the

original CCAA exercises and there had been no adaptations made to the activities. A program leader

J Cross Cult Gerontol (2016) 31:449 –470 459 from one of the NWT communities suggested that culture be associated with the activities; the main

focus from the NWTRPA could be completing the activity, but a secondary element of culture could

be added (personal communicati on, September 12, 2013). As Roslyn, a program leader, suggested,

exercises could be given names like Bscrape the moose hide ^or Bpulling the fish out of the lake, ^

which she felt would Bmake [the exercises] more culturally relevant^ (personal communication,

June 19, 2013). Sandra, a program leader, stated t hat further adapting the program content for

northern communities would help to Bjust to get [the Elders] out… we could get more things that

they are [traditionally] used to doing ^(personal communication, July 12, 2013).

Along with adapting the 10 exercises of the ALEP and the Balls and Balance program, many

program leaders expressed that it would be beneficial to include more traditional activities in

EIM, such as activities out on the land (e.g., berry-picking, walking, hunting and gathering, and

fishing), or other activities with traditional ties (e.g., beading and dancing). Along with making

the program more interesting, some mentioned how this might also be a beneficial way for the

Elders and youth to participate in a program together. One of the program leaders discussed how

including traditional activities would increase interest in the program by adding another element

to it (anonymous, personal communication, September 12, 2013). As Sandra mentioned, it

would be useful for the program leaders to have training that included Bmore ideas to get them

out or to learn more of their traditional activit[ies] ^(personal communication, July 12, 2013).

One program leader stated that the program, Bcould be adapted if there were program dollars for

EIM to get them out [on the land] and doing stuff like that ^(anonymous, personal communi-

cation, July 12, 2013). The archival research demonstrated that attempts were only made to

adapt program documents, not program content. It was mentioned in one of the EIM annual

reports that Bas community members provided feedback on the [program documents], CCAA

and NWTRPA worked together to adapt the [program resources] to ensure cultural relevance, fit

with the NWT health structure and promoted the Elders in Motion brand ^(Doherty 2010,p.8).

More Engagement with and Focus on Elders Are Needed

Having a program that is respectful of Elders and their cultures is of great importance to the

NWTRPA. When asked if she thought that EIM was re spectful of the culture and history of the

different communities, Sheena replied, BI think so, I hope so. If there is anything that ’s not, I

would like to change it so that it is ^(personal communication, June 17, 2013). Many of the

program leaders mentioned that while many Elders enjoyed socializing and participating in EIM,

some seemed reluctant to participate. Roslyn noted, Bthe culture makes people a little bit reluctant

to join in to something that is like a standardized series of exercises ^(personal communication,

June 19, 2013). When asked why some of the Elders did not participate in the program, Diane

replied that it was likely because some of the Elde rs still lead traditional lives and the program was

not based around traditional act ivities (personal communication, September 11, 2013). Partici-

pants identified sever al factors that could improve the engagement with and focus on Elders,

which could contribute to Elders being more motivated to attend the program.

Need to Engage Elders in Program Development and Delivery

Gathering input directly from Elders about their experiences and opinions of the program was

important for the program, not just from the NWTRPA ’s perspective, but also in the program

leaders ’view. One of the program leaders mentioned how one of the most important things

when starting a new program is to have the Elders, at the very first meeting, generate what they

460 J Cross Cult Gerontol (2016) 31:449–470 want to do, with the help of the program leaders; it needs to be the Elders creating the program

and having ownership over it (anonymous, personal communication, September 12, 2013).Input from the Elders is important for the development and implementation of EIM in the

communities. Talking to Elders and hearing their comments and concerns is one of next steps

that the NWTRPA wants to take with EIM. When asked if talking to Elders would be something

that the NWTRPA wants to do in the future, Sheena replied, Bit would be a good idea to know or

at least at some point to try and find out. Just to see …if they like the program or what they want

and that kind of thing …I think a big part is building relationships ^(personal communication,

June 17, 2013). Geoff recognized that there is a lot of room within the program to gain input

from Aboriginal Elders, not just specifically about EIM, but also just to learn from them and

hear their stories. He mentioned, Bwe ’re losing a lot of cultural elements and …the story that’ s

been told over and over again is we ’re not hearing stories from our Elders and so I think this

program has a part to play in that ^(personal communication, June 20, 2013).

Need to Focus on Elders ’Wellness at Community and Territorial Levels

With the aging Canadian populations, older adults ’health and wellness is becoming a top priority

for many organizations (Health Canada 2012). This does not seem to be the case in some

communities in the NWT. During their intervie ws, participants mentioned that the government

cut funding for Elders’ programs and that most funding appe ars to go towards programs for youth

or that Elders ’programs were not a priority for some rec reation leaders. As Geoff mentioned,

[for] some communities, it may not be a priority of either the program delivery person or

probably more likely at the organization that they work with …[they] may not identify

Elders ’fitness as a key area of focus …One of the biggest barriers that we run across is

that not all of the program leaders do have that full support to deliver an Elders ’fitness

program. (personal communication, June 20, 2013)

Even when Elders ’wellness is a priority for recreation l eaders, sometimes running the program is

not possible if it is not a priority for the funding a gency. When Diane, a program leader, was asked

why an Elder Coordinator was not hired this year since there had been one hired in other years, she

said that funding was the main reason (persona l communication, September 11, 2013). Another

program leader mentioned that Bsome of the important stuff [like programs for Elders] that they

don’ t think is important always get cut …we used to get money for an Elders Committee to see what

the Elders want to do, but that got cut out of our budget ^(anonymous, personal communication,

July 12, 2013). Our archival research confirmed that funding for Elders’physical activity programs

is limited. The Sport and Recreation Council in the NWT, which is one of the main funding bodies

for the NWTRPA, only allocated part of its 3 % ($110,000) of annual investment in targeted

populations toward older adults (N WT Sport and Recreation Council 2014). Even with the

Aboriginal older adult populations increasing in the NWT, Elders ’health and wellness does not

seem to be a top priority, which makes it difficult for communities to maintain EIM.

Discussion

The purpose of this study was to understand if and how the NWTRPA ’s EIM program

reinforces colonialism in its program and if and how it is culturally relevant for the partici-

pants. Below, we describe how the NWTRPA ’s EIM program shows a shift in physical activity

J Cross Cult Gerontol (2016) 31:449 –470 461 programs towards becoming more respectful of older Aboriginal adults’cultures and commu-

nities in the North by adapting a southern Ontario program aimed at white older adults for a

northern (mainly) Aboriginal older adult audience. While the program does move closer to

being culturally relevant for these populations and challenges colonial practices, we also

discuss how a lack of culturally relevant activities for the participants can reinforce colonial-

ism. Finally, we discuss some recommendations for the NWTRPA on how the program can

move more towards challenging colonial practices and Western physical activity programs for

older adults and how the program can be more culturally relevant for Aboriginal older adults.

A more culturally relevant program would allow stronger contributions to be made toward

respectful and inclusive physical activity programs.

Shift towards More Respect of Cultures and Communities

The NWTRPA ’s staff members make a strong effort to be respectful of culture and commu-

nities across the NWT. The NWTRPA ’s staff members demonstrated that they understand that

a program developed for older adults in southern Canada may not be appropriate for older

adults in the NWT by making some changes to the CCAA ’s ALEP program. Indeed, the

NWTRPA has used peripheral and linguistic strategies to adapt the program documents for

their participants by using more northern themes, using translation, and incorporating more

plain language into all of the documents. By beginning to visit some of the communities to discuss opportunities for Elders ’physical

activity, the NWTRPA does participate in some of the current best practices for program

development with Aboriginal peoples. Best practices include listening to the community

members and understanding what they want from a program and what resources they have

for implementing physical activity programs (Kirby et al. 2007; Wesley-Esquimaux and

Calliou 2010). By including community members in discussions about programs in their

communities and listening to their stories, ideas, and concerns, the NWTRPA staff is helping to

foster self-determination in these communities and challenging colonial programming.

Factors that Reinforce Colonial Processes

There are some practices that EIM engage in that can reinforce the colonial process. These

include providing a standardized Western-based program, such as the ALEP and Balls and

Balance; not providing culturally relevant activities; not including and engaging Elders and

program leaders in discussion about program content; and not recognizing and addressing the

diversity of Aboriginal peoples and their communities.

Lack of culturally Relevant Activities

The main components of EIM are the CCAA ’s ALEP and the Balls and Balance program.

While both of these aspects of the program demonstrate a laudable effort to improve the

physical activity levels of older Aboriginal adults, having a standardized program with little

input from the Elders and that is based on Western models of physical activity reinforces

colonialism and reinforces the colonial discourse that a Western approach is the most effective

and best way to improve health. The NWTRPA does use some of the aforementioned

strategies for enhancing cultural appropriateness and relevancy; however, they are missing

the use of constituent-involving and sociocultural strategies.

462 J Cross Cult Gerontol (2016) 31:449–470 EIM also provides little opportunity for participants to engage in activities that reconnect

them with their traditional lifestyles on the land, which the program leaders identified as

something in which the participants were interested. With one of the goals of EIM being to

provide culturally relevant physical activity, it is important to use sociocultural strategies

(Kreuter et al. 2003) to enhance cultural relevancy. This would help to create a program that

encourages participants to take part in activities that are based around traditional lifestyles,

such as berry-picking, walking, hunting and gathering, fishing, or other activities that partic-

ipants want to do. Studies have found that for Indigenous peoples living in remote areas, being

physically active is about being on out the land and performing culturally relevant activities

(Thompson et al. 2013). A program like EIM could be a means for older Aboriginal adults to

reconnect with the land, with each other, and with traditional practices through culturally

relevant physical activities (Mundel and Chapman 2010). Additionally, these activities are not

only culturally relevant suggestions, they are also relevant as beneficial forms of physical

activity that improve balance, flexibility, strength, endurance, and fine motor skills. As mentioned previously, however, it is important not to homogenize all Aboriginal Elders

and assume that they are only interested in traditional activities. There are also a lot of

opportunities to include non-traditional activities in EIM, such as those that already exist.

By engaging the older adults in discussions around the program, through constituent-involving

strategies (Kreuter et al. 2003), activities that do not have their roots in Aboriginal cultures,

such as the ALEP or Balls and Balance, can be transformed into activities that are represen-

tative of Aboriginal peoples ’cultural practices (Baker and Giles 2008). For example, if the

Elders in a community enjoy doing the Balls and Balance exercise, but want to call them a

different name or perform them in a location other than the recreation/community

centre, then they can choose that and make it their own practice. By encouraging and

supporting the participants to have control over the program, regardless of the types

of activities, and not just having a one-size-fits-all program, EIM could play a role in

resisting colonialism in physical activity programs.

Recommendations for a Culturally Relevant EIM Program

Below, we describe some recommendations for moving towards a more culturally relevant

EIM program. Recommendations include incorporating dialogue with the program leaders,

fostering relationships among the various communities, creating program resources for key

stakeholders to help sustain EIM, and using constituent-involving and sociocultural strategies. First, it would be beneficial for the NWTRPA to communicate with program leaders in each

community to find out what specific training they would like and to find out how the programs

can be further adapted for each community. This could include the adapted CCAA programs or

other activities, such as berry picking, yoga, walking, and other activities suggested by

participants. Also, the results from the interviews indicated that most of the program leaders

wanted more training; however, it seemed to depend on the community as to what they wanted

the training to include. By understanding the diverse needs of each community, its members,

and the program leader, the program would likely be more sustainable by building upon their

strengths and recognizing and addressing the challenges. Providing more training to

the program leaders and listening to their input may also help to encourage self-

determination and increase their confidence in delivering the program. The training

could also include advice on how to motivate, engage, and support Elders to partic-

ipate in the development and delivery of the program.

J Cross Cult Gerontol (2016) 31:449 –470 463 Second, the results indicate that the NWTRPA might want to encourage more communica-

tion between program leaders. It would be beneficial for the NWTRPA to facilitate interaction

between the program leaders in different communities as this would help build relationships

among the communities. While the Training Gathering does this to a certain extent, many

program leaders and the NWTRPA staff discussed how these relationships did not always

continue throughout the year. The program leaders would then be able to share their stories and

ask questions about the program in other communities. By facilitating this knowledge ex-

change, it would allow the communities to be less dependent on the NWTRPA for running EIM

and would help to facilitate self-determination in the communities. Practically, we recommend

that the Active Communities Coordinator should facilitate these discussions through conference

calls, a monthly newsletter, or gatherings. A newsletter may also be an opportunity to recognize

active Elders on a more frequent basis or excellent program leaders and would keep the program

leaders connected and excited about the program all year long. Another way to engage and connect program leaders and participants could be through the

development of an online customizable toolkit. The toolkit could be developed by NWTRPA

staff, program leaders, and participants and then offered online to other program leaders and

community members. It could be used as a guide for program leaders to develop a program,

such as EIM, but they would have the choice to use certain activities and the flexibility to

customize the program based on their community resources and needs. This would allow

program leaders and participants a quick and easy way to share their stories and suggestions

with others. Facilitating communication about EIM between communities may also help to

keep Elders ’health and wellness as one of the top priorities in the communities by keeping it

as a main topic of discussion all year long. Third, the NWTRPA should create a resource to provide to key stakeholders to encourage

them to support the program. While the NWTRP A has a great deal of communication with the

program leaders, the results from the interview s indicate that there has not been much commu-

nication with the local health authorities, the GNWT, private funders, and ot her key stakeholders.

It would be beneficial for the NWTRPA to create a resource for these organizations that explains

the objectives of EIM, how the program is run, and how organizations can help to support the

program. Included in this could be information o n the diversity of each of the communities to

demonstrate that the funding is needed, since a program from the South cannot just be transferred

to the North without modification. This would lik ely help to increase the support for the programs

in the communities, may help to find further funding for the program, and may keep Elders ’health

and wellness at the forefront of priorities in communities and governing bodies. Finally, we recommend that the NWTRPA use s constituent-involving and sociocul-

tural strategies to understand EIM from the Elders ’perspective, which is a key factor

enhancing the cultural relevancy of a program. The NWTRPA staff members

discussed how they would like to hear from the actual Elders for feedback on how

they feel about the program. It would be beneficial to include this in a future

evaluation of the program to understand how it could be modified to meet the needs

of the Elders. Involving Elders in the devel opment, implementation, and evaluation of

EIM can help to ensure that the program addr esses the cultural characteristics of the

participants and creates their owner ship over the program (Kreuter et al. 2003), which

is central to cultural relevancy and self-determination (Henriksen 2001). Using socio-

cultural strategies to understand what activities are valued by the Elders, whether

those linked to Aborginal culture or not, would hopefully motivate more of them to

participate. While physical activity may seem like a trivial part of self-determination,

464 J Cross Cult Gerontol (2016) 31:449–470 we argue that physical activity is an area in which Aboriginal peoples’self-

determination requires greater attention. Along with helping the NWTRPA to learn

from the Elders about the program, this w ould also help to create a physical activity

program for older Aboriginal adults that is based in culturally relevant practices,

which could encourage key stakeholders and funding agencies to see that Elders ’

health and wellness is an important issue to address.

Limitations and Future Research Directions

A significant limitation of the research was that due to resource and time constraints,

we were unable to conduct research with Abor iginal older adults themselves. This was

due to the programs not being run in the summer months when the research occurred,

as many program participants are away during that time. Since it was more appro-

priate for us to focus on cultural relevancy rather than cultural safety, one of the main

areas for future research should be the examin ation of culturally safe physical activity

programs for Aboriginal older adults, which would require the involvement of Ab-

original older adults in all parts of the research process. Another limitation is that we interviewed only a small sample of program leaders from a

few NWT communities. Given the diversity of the NWT, the specific results from our research

cannot be homogeneously applied to other physical activity programs for Aboriginal older

adults in the NWT. With this being said, however, this case study still makes a strong

contribution to understanding how a physical activity program, such as EIM, can be developed

in a way that resists colonialism and is culturally relevant for its participants. We also believe it

would be wise to explore similarities and differences in physical activity practices

between and within different groups of older Aboriginal adults to understand the array

of experiences that they have with physical activity, especially as they relate to

gender, class, sexuality, ability, and urban vs. rural/remote locations, etc. Such re-

search could help to move away from colonial idea that all Aboriginal older adults are

the same and share the same experiences with physical activity.

Conclusion

This research with EIM fills a gap in the literature by providing a case study of a physical

activity program specifically developed for older adults in the NWT, the participants of which

are mainly Aboriginal Elders in the smaller communities. Our research demonstrated that the

NWTRPA has made a good effort to adapt a southern-based program for northern communi-

ties in the NWT. Making changes to program documents to give them more northern content

and engaging in initial discussions with program leaders and EIM participants are important

steps in having a culturally relevant program. There are, however, some program features in

EIM that reinforce colonial practices and support Westernized ideas of physical activity.

Physical activity is not often examined at as a site of colonization. Nevertheless, self-

determination and respect for and acceptance of Aboriginal peoples ’histories, worldviews,

and knowledge are important for social justice (Smith 1999), efforts. Given the health

disparities between Aboriginal and non-Aboriginal older adults, physical activity programs

ought to be the focus of continued research and action if we are to address issues of inequities

throughout society.

J Cross Cult Gerontol (2016) 31:449 –470 465 AcknowledgementsWe would like to thank the Elders in Motion program leaders and NWTRPA staff who

participated in this research and shared their experiences with us. This work was supported by the Canadian

Institutes of Health Research GSM-130105, Northern Scientific Training Program, and the Aurora Research

Institute.

Appendix

Interview Guide –NWTRPA ’s Elders in Motion

Program Leaders

1) What is your position in your community? Who is your employer?

2) How are you involved with the Elders in Motion program? Were you involved in the past or are you currently involved with it?

3) Why did you decide to become involved with Elders in Motion?

4) How long have you been involved with Elders in Motion?

5) What Elders in Motion courses have you attended?

6) Which course or courses did you like the best? Why? (effective, fun, easy to learn, etc.)

7) Which course or courses did you like the least? Why?

8) Which course was the most useful for you for running programs for Elders in your community?

9) What programs are currently available for Elders in your community?

a. What is an example of an activity that elders like in your community?

b. How long have these been going on?

10) Do Elders do things outside of these programs?

11) Do you think it is important for Elders in your community to be physically active? Why/ why not?

12) What motivates Elders in your community to participate in programs, come out to events,

13) What, if anything, is currently happeni ng specifically with Elders in Motion in

your community?

14) What do you think is the importance of having Elders in Motion in your community?

15) What do you see as some of the impacts of Elders in Motion on the individuals and the communities?

16) What have been some of the challenges in starting and maintaining Elders in Motion?

a. How have you dealt with these challenges?

b. Has the NWTRPA helped you deal with these challenges? If so, how? If not, how could

they have helped you?

17) What do you believe is important for having a successful Elders in Motion program?

18) How do you encourage elders to participate in Elders in Motion?

19) Do you feel that the program is respectful of your community ’s cultural history and

traditional activities? How?

20) What do you think is the best part of the program?

466 J Cross Cult Gerontol (2016) 31:449–470 21) What part of the program do you think needs the most improvement?

22) What are some tips that you would offer other communities who are trying to start anElders in Motion program?

23) How could the NWTRPA further support you and your community in running

Elders in Motion?

24) What changes, if any, would you like to see in Elders in Motion?

Interview Guide –NWTRPA ’s Elders in Motion

NWTRPA Staff

1) What is your position at the NWTRPA?

2) What is your role with Elders in Motion?

3) Do you think it is important for Elders to remain physically active? Why/why not?

4) Why do you think Elders in Motion is important?

5) What are the NWTRPA ’s overall goals with Elders in Motion?

6) What support does the NWTRPA provide to the communities who run Elders in Motion?

7) How are people/communities selected to do the Elders in Motion training?

8) How are communities selected for funding?

9) Do you feel like the program is sustainable once a community member has received training? Why/why not?

a. How does the NWTRPA try to ensure that the program is sustainable?

10) What sort of evaluation is done on Elders in Motion?

11) How has the program been adapted for Northern communities?

12) Do you think that Elders in Motion is respectful of the culture and history of the different communities who have implemented the program? How?

13) What are some of the benefits that you see in communities with Elders in Motion?

14) What are some of the challenges that you see in communities that try to implement Elders in Motion?

15) What do you think are some of the factors that make Elders in Motion successful in different communities?

16) What are some of the challenges that the NWTRPA, as a whole, faces with Elders in Motion?

17) What successes have you had with Elders in Motion?

18) What do you think is the best part of the program?

19) What part of the program do you think needs the most improvement?

20) What changes, if any, would you like to see in Elders in Motion?

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