nutriton part 2
Spreadsheet Report
The Spreadsheet shows all the values for all nutrients. Nutrients are displayed horizontally, with totals at the bottom of the list.
Profile Info
Personal: Female 25 yrs 5 ft 3 in 140 lb
Day(s): 2017 Jan 13 (All)
Activity Level: Low Active
BMI: 24.8
Weight Change: Lose 2 lb per week (Strive for an Active activity level.) Normal is 18.5 to 25.
Best not to exceed 2 lbs per week.
| Day | Meal | Item | | Fat-S (g) | Fat-T (g) | Fat-M (g) | Fat-P (g) Chol (mg) | Water (g) |
| | | | Average Day Total | 6.7 | 0.0 | 2.6 | 3.9 100.1 | 375.8 |
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