SCI/220 The 3 Day Activity Analysis

iProfile 3.1 Copyright © 2017 John Wiley & Sons, Inc. All rights reserved. 1 iProfile / Activity Journal Summary Jimmy Carrasco Start date: Mon May 22 2017 End date: Tue May 23 2017 Activity Rate (kCals/kg/hour) Duration (minutes) Calories Expended Washing a car 3.0 45 168 Sleeping 0.9 360 404 yard work, general, light effort 3.0 120 449 Running, general 8.0 70 699 Shopping, walking 2.3 65 186 Running, jogging 7.0 90 786 Running, in place 8.0 30 299 Running, on a track, team practice 10.0 55 686 Walking, carrying load upstairs, general 9.0 45 505 Walking, 5km/hr or 3.0 mph, moderate, level 3.3 242 996 rest of the day(s) 1.38 1758 3025 Totals:

48 hours 8205