When people consider whether to exercise, they weigh the pros and cons. The more benefits a person is able to identify, the more likely it is that the person will become more intrinsically motivated

 When people consider whether to exercise, they weigh the pros and cons. The more benefits a person is able to identify, the more likely it is that the person will become more intrinsically motivated to exercise. In this Forum imagine that you are working with a person who doesn't exercise regularly. In your first post identify at least 4 pros and  4 cons of exercise. You goal here is to both persuade the non-exerciser, and convince those who fund exercise programs that their investment is beneficial.