am so afraid to sleep at night since I came back from Afghanistan. The nightmares are so real. I can hear the screams of the wounded, and the visions...

 am so afraid to sleep at night since I came back from Afghanistan. The nightmares are so real. I can hear the screams of the wounded, and the visions in my mind are terrifying". Respond to Tom using the following techniques:

1. Restating
2. Rephrasing
3. Giving information
4. Reflecting feelings
5. Minimizing feelings
6. Falsely reassuring
7. Asking "why" questions