Anyone want to help me with the plan?

Anyone want to help me with the plan? 30 Day Wellness Plan (this is your Project)Instructions: develop a 30 day wellness plan. The plan must include, but is not limited to, the following:*a weekly exercise log *indicated days of rest*a daily nutritional log*a health history template (do not include your personal information)*strategies for stress management The wellness plan must be typed, double-spaced. The plan MUST BE 30 consecutive days.