Based on Lynda.com and this week's readings, what are the benefits and challenges of I-message formulation? How would this strategy impact your life?Please provide an overview and personal insights 

Based on Lynda.com and this week's readings, what are the benefits and challenges of I-message formulation? How would this strategy impact your life?

Please provide an overview and personal insights of this week's class activity/discussion?

The walk from no to yes - William Ury by TEDx Talks

the reflection essay has the following requirements: 

12 New Times Roman Font 

Double-spaced 

2.5 - 3 Pages not including reference page 

Citations should be in APA format