CAN SOMEONE PLZ HELP ME OUT CAUSE IM CONFUSED Match the phrase with the correct benefit of stretching. ANSWER OPTIONS: 1. Decreasing joint stiffness, 2. Improved ability to relax, 3. Improved posture

CAN SOMEONE PLZ HELP ME OUT CAUSE IM CONFUSED

Match the phrase with the correct benefit of stretching.

ANSWER OPTIONS: 1. Decreasing joint stiffness, 2. Improved ability to relax, 3. Improved posture, 4. Improved circulation

1. lowers blood pressure:

2. less pain with movement:

3. fewer leg muscle cramps:

4. less back pain:

5. stronger pairs of muscles:

6. greater range of motion:

7. better mood:

8. warmer feet: