Complete 2 page APA formatted essay: D1213.Production of bottled water is under strict regulations and monitoring prescribed by FDA which ensures cleanliness and purity of the water. In case of tap wa

Complete 2 page APA formatted essay: D1213.

Production of bottled water is under strict regulations and monitoring prescribed by FDA which ensures cleanliness and purity of the water. In case of tap water most of the time water lines are affected due to contamination which can be avoided by using bottled water.

As there are, both negative and positive aspects related with bottled water so according to me it is better to use bottled water from a reputed manufacturer (Azoulay, Garzon and Eisenberg). Before consume bottled water it is always recommended that to verify the content level and make sure that it is purified according to FDA regulations.

Ergogenic aids are mainly the supplements, which has a quality to enhance performance for a certain time by increasing energy utilization. The external influence provided by ergogenic aids is associated with not only performance but also can remove certain restraints, which can limit capacity of an individual (Tokish, Kocher and Hawkins).

International Olympic committee has an independent body of that is World anti drug doping agency (WADA) has a prescribed guidelines for ergogenic aids and there mode of legality. Blood doping is a kind of ergogenic aids, which is illegal as it cause severe side effects in human body. There are also some supplements also which are permissible according to the WADA. Supplements such as creatine, caffeine, amino acids are legal in a permissible range. There following questions can be asked to an athlete before taking this kind of supplement,

Further research needs to be done on the effect on performance and side effects of the supplements. Athletes and their coaches who are using these kinds of supplements need proper counseling. Awareness program can be organized to give a proper picture of the side effects. Most importantly Legal action should be taken to the users of banned supplements.

Tokish, John M, Mininder S Kocher, and Richard J Hawkins. “Ergogenic Aids: A Review Of Basic Science,