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Compose a 1500 words assignment on music effect on our physical, mental and social health. Needs to be plagiarism free!
Compose a 1500 words assignment on music effect on our physical, mental and social health. Needs to be plagiarism free! As research suggests that music has many physical, mental, and social effects on human health, therefore it has become important for scientists to dig even deeper and discover the hidden powers of music to utilize it for the welfare of mankind around the world. We will discover each of the benefits of music step by step in the following paper.
Music has the characteristics and elements to reduce the pain of an individual. It can be used as a soothing therapy for those under intensive care, geriatric care, or palliative. Another amazing benefit of music, especially for bikers, is that it encourages them to work harder while biking. Since music has the beats and elements that can increase the blood flow and reduce stress so the person biking collects more and more energy and therefore can bike better while listening to music. Research conducted by the University of Liverpool has found that music increases the blood flow to different parts of the body including the heart and other body muscles which keeps them healthy and fit. Due to the same reason many doctors recommend pregnant women to listen to pleasant music during pregnancy. (Stamper, 2014).
Another advantage music can provide especially to the runners is that it increases their motivation and performance. Carl Foster, a leading researcher at the University of Wisconsin, describes the principle of ‘Entrainment (also called synchronization)’. He says, “Basically you get with the beat of the music,” “You want to step at the rate the music is playing or you want to pedal a cycle at the rate of the dominant beat of the music.” Therefore music increases the intensity of our efforts for doing work out and results in better performance and quick fitness. According to Costas Karageorghis, Ph.D., from London’s Brunel University School of Sport and Education, music can increase body endurance.
