Compose a 1750 words essay on Psychology of self esteem/Media Log. Needs to be plagiarism free!Download file to see previous pages... In connection with the busy lifestyle where there is high standard

Compose a 1750 words essay on Psychology of self esteem/Media Log. Needs to be plagiarism free!

In connection with the busy lifestyle where there is high standard of performance expectations and extreme pressure at work, family, and, society, people oftentimes get easily exhausted or stressed out, feel depressed, and, in worst case, some resorts to attempting suicide. Being optimistic could somehow, lighten the burden of these pressures. Inculcating positivism in our personality is a long term process that starts from within and extended to others. An optimistic person does not easily surrender to life’s challenges. With good foundation of self esteem, self confidence, and self worth, having a sustainable happy life is not far to be achieved. This article teaches us to develop optimistic behavior and attitude in building self esteem, which is intertwined with self confidence and self worth. Learned is the idea that optimism starts from bringing out the goodness within us and extending this positive outlook in life to others. Being realistic by limiting exposure to fictitious and fabricated stories is favorable rather than being idealistic simply because we live in reality and not in fantasy. 2. Causes Of Low Self Esteem And How to Overcome Low Self Esteem Summary Low self esteem is usually brought about by unfavorable childhood experiences, failures, negative physical attributes, and unemployment or poverty. To overcome low self esteem requires identifying its causes and dealing with it through acceptance of the unchangeable factors and improvement of the modifiable factors. Main Idea, Societal Issues, and New Things Learned Low self esteem, according to Mason, is caused by various factors that may exist in the person’s life starting from his childhood. This include the person’s childhood history if he was neglected, criticized excessively, received less love from his parents and family, more failures than success in his past undertakings, physical appearance as being ugly, negative experiences personally experienced or that which happened to a person close to him, and physical or mental abuse. While in the adult stage, unemployment is a big factor of one’s low self esteem. The issue on how the children are being treated in the family and society plays a vital importance in building their self esteem that will be carried on as they grow. In psychology, childhood history taking is crucial in understanding the personality of an individual and the factors that have contributed to low self esteem. Repressed negative emotion is correlated with being introvert, fearful, and depressed. Thus, it shall be dealt with, be corrected if possible, and be overcome because low self esteem is destructive to one’s personality and, in worst case, may lead to suicide. Though short in length, learned is the importance of identifying the causes of the person’s low self esteem. These factors should be faced and dealt with rather than fearfully repressing it. In cases of unchangeable negative attributes, acceptance is the key to move on, and focusing on positive attributes are good points to overcome low self esteem. 3. How Not to Talk to Your Kids-The inverse power of praise. Summary Our parents are the most significant persons that influence our personality.