Corn, soybean and sunflower oils are good sources of a. saturated fatty acids. monounsaturated fatty acids. polyunsaturated fatty acids. mixtures of...

1. Corn, soybean and sunflower oils are good sources of

a. saturated fatty acids.

b. monounsaturated fatty acids.

c. polyunsaturated fatty acids.

d. mixtures of all of these choices.

Recommendations suggest that we consume approximately 20% of our fat as monounsaturated fats. All of the following would be appropriate to use to achieve this goal EXCEPT 

a. peanut oil. 

b. sunflower oil. 

c. canola oil. 

d. olive oil. 

After a meal, most of the fat that eventually empties into the blood after having come from the small intestine is in the form of particles known as

a. Micelles

b. Chylomicrons

c. LDL

d. VLDL

Which of the following activities raise HDL-cholesterol levels?

a. Smoking cigarettes

b. Regular exercise

c. Following a high-fat diet

d. Following a sedentary lifestyle

Which of the following disorders can come from high fat diets?

a. Diabetes

b. Obesity

c. Heart disease

d. All of the above

e. None of the above