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Create a 2 page essay paper that discusses Diet and Nutrition.The lifestyles of people have changed and people have taken to the consumption of junk/fast food which has resulted in deficiencies in amo

Create a 2 page essay paper that discusses Diet and Nutrition.

The lifestyles of people have changed and people have taken to the consumption of junk/fast food which has resulted in deficiencies in amount and nutritional composition of food.

The popularity of junk and fast food grew to gigantic proportions and one such company, McDonalds, has about thirty-one thousand outlets all over the world. (www.pearltrees...)Children are the target of publicity campaigns of the junk food manufacturers, through the print and electronic media. According to the report of Yale’s Rudd Center for Food Policy and Obesity, these companies spent 4.2 billion dollars on marketing blitz in 2010. (grist.org…)Junk food addicts are paying the price for their thoughtless approach to consumption of food and suffer the consequences in the form of after-effects in their health conditions.

The reason is, in junk food the percentage of fat, sugar, calories, starch and salt are in excessive proportion. Such categories of food have so many calories, and if one consumes junk food for more than two times in a week, the weight will steadily increase. According to a nutritionist, the junk food consumed once, is equivalent to the consumption of normal food three times, calorie-wise. “If current trends in the growth of obesity continue, total healthcare costs attributable to obesity could reach $861 to $957 billion by 2030, which would account for 16% to 18% of US health expenditures. …Adults among Americans age 20 and older, 149.3 million are overweight or obese…Among children ages 2–19, about 1 in 3 is overweight and obese. (www.heart.

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