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Create a 6 page essay paper that discusses Sports injury. Lumbosacral disorder acquired during military training in 1998 and now preventing participation in sports.One common type is stress fracture.
Create a 6 page essay paper that discusses Sports injury. Lumbosacral disorder acquired during military training in 1998 and now preventing participation in sports.
One common type is stress fracture. This may occur in as much a twenty percent of military trainees (Jansson, et.al., 2004) This type of fracture may leave a scar which can still be evident in the future. The next paragraphs will be a narration of the author’s personal experience regarding a lumbosaccral injury incurred nine years ago during military training.
This is a hindrance to the author’s willingness to participate in sports at present.
The pain is worse when I tried to lean back while standing and gets a little better when stooping or during recumbency. At first. I did not mind the pain. I thought that I just got tired like the previous days of training. During the night, however, I did not feel comfortable. The pain was bothering me and I could not last fifteen minutes in one position. It was as if something heavy was on my back. Initially, I would grade the pain as 3/10 in the pain scale. However, during the night, the pain progressed to 6/10. I then took Mefenamic Acid, 500 mg capsule to relieve the pain. The medicine was able to relieve the pain for a while. However, the relief only lasted for an hour. It came back after an hour. When the pain came back, it ws 8/10 on the pain scale. Although I just took the Mefenamic Acid an hour before, I decided to take another capsule of Mefenamic Acid, 500 mg. The pain was again relieved. At that time, the pain became 5/10 on the pain scale. I then decided to seek consult from the physician in our infirmary.
Note: To aid in the quantifications of my pain, the Visual Analogue Scale or the Pain Scale was used. This is based on a visual chart developed by Wewers (1990). Below is a copy of the Visual Analogue Scale. A V.A.S. card was printed by on a piece of cardboard in the infirmary. I have included the VAS score of the pain I felt during that time.
I did not feel tingling
