Critical Thinking Chapter Reflection: Tools for Mindful Living Chapters 1 and 2:

   The most important information/key concepts we need to understand from these chapters are:

•       How can I use the information in the chapters to help me with my daily mindfulness practice?

•       In what ways will the material learned in these chapters help me manage my stress more effectively?

•       What are your thoughts and feedback regarding the information and activities for each chapter?

Critical Thinking Log: Mindful Reflections of Blissful livingThe main purpose of this chapterThis Chapter is written as awareness writing. The chapter provides a detailed overview onacceptance...