Answered You can hire a professional tutor to get the answer.
daily goals for protein and fats and state what they are. for skinny person Track or log your meals and snacks for 3 days.
daily goals for protein and fats and state what they are. for skinny person
Track or log your meals and snacks for 3 days.
List your menus for the 3 days and add up your total fat and protein intake for each day.