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This assignment will be a personal reflection journal; you must include your reaction to the wellness content (intellectual wellness, emotional wellness, and/or environmental wellness) from the first five units and how the content relates, affects, and applies to you. Address the following question: How does intellectual wellness, emotional wellness, and/or environmental wellness relate, affect, or apply to your professional and personal life? You may choose to reflect on one component of wellness listed above, two of the components, or all three.

You may include the following items in your reflection journal:

 your reaction to the class discussions, lessons, learning activities, and related readings;

 how the content relates, affects, and applies to you;

 questions about the class discussions, lessons, learning activities, and related readings;

 relevance of the class discussions, lessons, learning activities, and related readings to something you have read or experienced;

 ideas with which you agreed/disagreed; and

 personal feelings that relate to the topics discussed in this unit.

o Please do NOT summarize or tell what was covered in the unit. The assignment should contain your reactions and application of the information.

HUM 1000, Warrior Seminar 4

o Please do not write what you think the professor wants to hear. Instead, tell your honest thoughts and reactions (in a respectful and appropriate manner).

o Reflections should be about one page, typed, which is approximately 300 words.

Please do not use any sources to help write your reflection. Since this assignment is about you, we would like all of the details to come from you and your thoughts.

Click here to access a template for this assignment. Please note the example provided for your reference. The template contains a title page and other standards of APA style, including Times or Times New Roman, 12 point font, double-spacing, and one inch margins on all sides. Save all of your work in the template, and submit it in Blackboard for grading.