develop and describe six stress management techniques for a 40 year old Japanese woman who is Type A. consider gender, age and culture.

develop and describe six stress management techniques for a 40 year old Japanese woman who is Type A.  consider gender, age and culture. 

two full pages, APA, reference

This Japanese lady is 40 and is having a type A personality. Therefore there’s a goodchance she lives with stress.All that drive can be a good thing, pushing you to achieve your goals and...