Gather three of your favorite packaged foods; perhaps one from each: breakfast, lunch and dinner. Use the model explained in the "Are You Sure It's

Gather three of your favorite packaged foods; perhaps one from each: breakfast, lunch and dinner. Use the model explained in the “Are You Sure It’s Fat Free?” to analyze, through the mathematical formula explained, the fat content and protein content from your foods. To analyze the protein content use 4 calories per gram of protein, rather than the 9 calories for grams of fat.Prepackaged foodoz 5 packages 100 calories each .078oz (22 g)Calories from fat 35Total Fat 1.5 g= 6%Saturated Fat 1.5g =8%Trans fat 0gPolyunsaturated fat 1.5gMonounsaturated fat 0.5gCholestetreol 0mg