Hi, I need help with essay on LEARNING TO RIDE A BIKE. Paper must be at least 1000 words. Please, no plagiarized work!Download file to see previous pages... For those of us who cannot tell the handleb

Hi, I need help with essay on LEARNING TO RIDE A BIKE. Paper must be at least 1000 words. Please, no plagiarized work!

For those of us who cannot tell the handlebar from the hand brakes, this poses challenges. For this reason, it is important to learn how to ride one. To ride a bike, the first thing I need is motivation. With enough motivation, it is even possible that I could become an excellent biker. Seriously, it would be impossible to learn how to ride a bike if I did not possess the motivation to do so. I always wondered how bike riders who rode for miles on end seemed so motivated. I found my motivation in my passion to reduce my carbon footprint. Even though, I have read plenty of literature on motivation, what I have learnt is that motivation is still a construct of the individual. It is vital for an individual to identify their motivating factors and cultivate these motivating sources. For starters, one has to set goals, in my case, being able to ride a bike by 24th September for the World Bike Day. It is important to set short-term goals since one has more motivation to attain them. To achieve these goals, one could go on trial rides in the afternoon after work, do several sprints in the presence of an expert rider, and doing better lengths without falling over everyday. It is vital not to stress being too good after a few weeks as this could dampen one’s motivation. Apparently, learning how to balance on a pair of wheels is not as easy as driving on four wheels. Instead, of stressing the need to cycle for a kilometer after a week, stressing on enjoying the ride and the mishaps is better, in addition, do your best every time you get back on the bike. To learn how to ride a bike, you also have to visualize yourself riding it. If one finds that they are stressing too much after several false starts, finding a quiet and relaxing spot to sit and ponder about riding a bike is better. Visualize yourself at the Tour de France along with all these other expert bike riders, while in a poised and very relaxed state of mind. I will begin to visualize September 24th in my mind as I progress towards it, being with my fellow lovers of Mother Earth until I start to detect some tension in my thoughts. At this point, it is important to stop and not get all excited. The visualization process will have to stop, and I will attempt it the following day. This will be continued every day until I can see myself riding without crashing my elbow guards to the ground and without difficultly. Should this seem too stressful, one has to think of just how much they want to participate in the event. However, of course, this cannot replace actual bike training but it can cause training to pay off. Normal bike athletes improve best if they utilize visual training in approximately 50% of all their time spent on the training ground. Training imagery only works if it is used often. Simply, believe it and this will come to be. I also need my eyesight to see the road ahead of me. Light from the road ahead enters my eye through the pupil, in turn. it is engrossed by the retina. This visual information is relayed form the retina to the primary visual cortex via the lateral genticulate nucleus. The primary visual cortex is packed densely with cells that are multilayered, and the middle layer that receives light messages from the genticulate nucleus responds in a similar way to cells in the retina.