I have a practical midterm on Sunday but I don't have time to prepare a speech.Please I want an interesting topic we have to discuss the topic then start working on the speech I want to make sure it's

I have a practical midterm on Sunday but I don't have time to prepare a speech.

Please I want an interesting topic we have to discuss the topic then start working on the speech I want to make sure it's suitable 

 these are the requirements 

1. Topic must be Informative.
2. Must comply with the prescribed Grading Rubric.  
3. Must be a minimum of 8 minutes long to not be penalized.
4. The speech must include some type of Visual Aid—PPT, objects, posters, pictures, etc. the Visual Aid must enhance your speech. The Visual Aid will NOT be graded unless it detracts from your speech which will result in lost points in that area of the Grading Criterion Rubric. and I attached the rubric