I need help creating a thesis and an outline on Habits, Habits. Prepare this assignment according to the guidelines found in the APA Style Guide. An abstract is required.

I need help creating a thesis and an outline on Habits, Habits. Prepare this assignment according to the guidelines found in the APA Style Guide. An abstract is required. Habits Full Everyone forms habits as they grow older because of reasons such as enjoyment, satisfaction and self-worthiness. Such habits can be acquired through associative learning wherein a person associates good feelings or gaining a reward when doing something. It can also be picked up through cognitive learning wherein a person develops habits based from the information s/he gains.

Personally, I have the habit of painting whenever I am bored or lonely. As child, I was encouraged to work on my coloring books and I was often praised by my parents when my work was beautiful. Whenever I received awards because of my coloring tasks, my parents often brought me to my favorite restaurant for my favorite foods. It felt good to feel special so as I was growing up, I learned to paint because I wanted to have the same special treatment my parents showed me because of my good coloring jobs.

In addition, I also have the habit of listening to music even when I am painting or doing home works. I have learned from a teacher that music relaxes a person and even brings out more of his/her creativity. With such knowledge, listening to music became a part of my routine.