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I need help with rewriting these sentences to make them clearer please. Commitment to an ongoing and carefully programmed schedule of physical self-

I need help with rewriting these sentences to make them clearer please.

  1. Commitment to an ongoing and carefully programmed schedule of physical self- management can be a significant resource for stress reduction. 2. Mechanical professionals in the automotive industry have been known to recommend regular monitoring of fluids necessary for internal combustion vehicles and increasing the allocation of such fluids when necessary. 3. Students troubled by dysfunctions in interpersonal relationships can receive support from informational specialists in the counseling division of health services.
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