I need some assistance with these assignment. nutrition and wellness Thank you in advance for the help!

I need some assistance with these assignment. nutrition and wellness Thank you in advance for the help! It is a fact that all of us, no matter what kind of lifestyle we have, it is common to always find time to eat at least three meals a day as compared to allotting time for exercise. That is why food choice creates one of the greatest impacts of achieving a healthy body. How people choose or buy food is influenced by a lot of factors such as the leanings per age, gender, the friends and family one surrounds themselves with, cultural background, and the food establishments around you. Food, indeed, is not only to nourish the body but means so much more in our society today. It is used to celebrate success or good news, comfort ourselves through stressful times, and/or an expression of boredom, creativity, and adventurousness when it comes to cuisine.

With all these said about why we buy and eat food, being able to get yourself a decent meal would always have to start with one’s ability to buy food. Here, the cost of food and one’s financial liberty as a factor for choosing which food to eat is raised (Factors That Influence Food Choices, n.d.). As shown in “The Dollar Menu” video, we can see what goes into the minds of people in the buying process. For those people who spend at least more than half a day outside the house, they would prefer getting food from fast-food chains instead of buying from the grocery, prepare ingredients and spices, and cook. Convenience is one of the factors that lead to a lot of families to feed themselves with unhealthy fast-food choices (Watch Video | The Dollar Menu, n.d.). Aside from that, the family in the video, after feeling guilty about feeding their kids and themselves with unhealthy food tried to visit the grocery to purchase healthier foods that are easy to cook. However, they noticed a big price difference.