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QUESTION
If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started?
- If a person is not physically active, what are some steps (no pun intended!) that you might suggest for him or her to take in order to get started?
- In your opinion, what are some of the barriers (excuses!) to physical activity and how might they realistically be overcome?
