If one wants to maintain principles of proper body mechanics for stooping, the following should be avoided: Stand a minimum of 6-8 inches from the...

If one wants to maintain principles of proper body mechanics for stooping, the following should be avoided:

Stand a minimum of 6-8 inches from the object you are moving.

Use the large leg muscles to assist in returning to a standing position.

Do not bend from your back.

Keep your feet wide apart to create a base of support.