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In your own experience with personal fitness programs throughout the years, what factors have motivated you and helped you the most to stay with a program? What factors have kept you from being physic

In your own experience with personal fitness programs throughout the years, what factors have motivated you and helped you the most to stay with a program? What factors have kept you from being physically active, and what can you do to change these factors? How do the text and Scripture support your thoughts?

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