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Match the type of fitness with the correct example. 1.an exercise that stretches your back 2.lifting a heavy object 3.a fast walk in the park 4.a jumping exercise that makes you breathe hard 5.to
Match the type of fitness with the correct example.
1.an exercise that stretches your back
2.lifting a heavy object
3.a fast walk in the park
4.a jumping exercise that makes you breathe hard
5.touching your toes
6.moving heavy bags
7.running
3 optional answer for each question- cardiovascular fitness, flexibility, muscular fitness -