please let prof ganndhi do this.

               how to improve the quality of life     (5 pages)

1.health food

i. no fast food

ii. organic food

iii. vegetables every day

2travel to somewhere

i.mountain trip

ii.city trip

iii. family trip

3. exercise

i.gym

ii.spa

iii. running everyday

in the essay please keep some ideas from my outline.  Five pages  basic essay.