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PLEASE RESPOND Mason and Makay define Positive Visualization as quot;Creating powerful mental images of skillful performances and winning...
PLEASE RESPOND
Mason and Makay define Positive Visualization as "Creating powerful mental images of skillful performances and winning competitions."
They go on to point out that "you can use positive visualization to improve your speaking engagements and all the while reduce your fear levels (Ayers et al., 1997). Research has shown that visualization reduces public speaking fears and is effective over time."
Indicate how you plan to use Positive Visualization to achieve your Public Speaking goals, and in effect, to accomplish other goals in life.
