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QUESTION

Post SCI228 quiz 6 and 7

Quiz 6

1. Question : (TCO 1) When athletes reach a physically trained state, they are able to use more _______________ for energy.

Student Answer: vitamins

carbohydrate

fat

protein

Chapter 11

Points Received: 2 of 2

Comments:

2. Question : (TCO 2) Which of the following sports is the least likely to place a young girl or woman at risk for the female athlete triad?

Student Answer: Figure skating

Soccer

Diving

Distance running

Chapter 11

Points Received: 2 of 2

Comments:

3. Question : (TCO 3) What is the percentage of calories from fat for a piece of pie that contains 300 calories and 12 grams of fat?

Student Answer: 16%

36%

4%

25%

Chapter 11

Points Received: 2 of 2

Comments:

4. Question : (TCO 4) Which of the following is not one of the physiological effects of regular physical activity?

Student Answer: Decreases the action of insulin

Enhances gastric motility

Maintains and/or increases lean body mass

Increases high-density lipoprotein cholesterol (HDL)

Chapter 11

Points Received: 2 of 2

Comments:

5. Question : (TCO 5) Which of the following BEST describes disordered eating?

Student Answer: A psychiatric condition that requires a physician's diagnosis

Any condition in which one's eating behavior changes more than six times per year

General term that describes a variety of abnormal or atypical eating behaviors

Any disorder in which one attempts to reduce one's body weight below a healthy range

Chapter 11

Points Received: 0 of 2

Comments:

6. Question : (TCO 6) Impulsive, low self-esteem, seeks attention, extroverted, and erratic describe personality traits of:

Student Answer: anorexia nervosa.

bulimia nervosa.

binge eating disorder.

obesity.

Chapter 11

Points Received: 2 of 2

Comments:

7. Question : (TCO 7) Which of the following BEST describes why the body reduces nonvital body functions in untreated anorexia nervosa?

Student Answer: There is insufficient estrogen to regulate these functions.

The body is trying to maintain normal body temperature.

The body needs to conserve energy.

The individual's activity level is very low.

Chapter 15

Points Received: 2 of 2

Comments:

8. Question : (TCO 8) Which of the following is NOT a characteristic seen in binge-eating disorder?

Student Answer: Eating much more rapidly than normal

Eating large amounts of food and purging afterward

Eating large amounts of food when not hungry

Eating until feeling uncomfortably full

Chapter 15

Points Received: 0 of 2

Comments:

9. Question : (TCO 9) Chronic dieters have elevated cortisol levels. What is cortisol?

Student Answer: A stress hormone

An appetite stimulant

A neurotransmitter

A lipoprotein

Chapter 15

Points Received: 2 of 2

Comments:

10. Question : (TCO 10) Currently, the best known treatment of eating disorders is:

Student Answer: a team-management approach.

psychotropic medications.

IV therapy.

a high-calorie, high-protein diet.

Chapter 15

Points Received: 2 of 2

Comments:

Quiz 7

1. Question : (TCO 4) Recommended weight gain during pregnancy is based on the:

Student Answer: mother's weight at the end of the first trimester.

size of the fetus at three months' gestation.

mother's pre-pregnancy body mass index.

mother's age.

Chapter 19

Points Received: 2 of 2

Comments:

2. Question : (TCO 4) The average weight and height for a healthy newborn in the United States is:

Student Answer: 5.5 pounds and 14-16 inches long.

6.5 pounds and 16-18 inches long.

7.5 pounds and 18-22 inches long.

8.5 pounds and 22-24 inches long.

Chapter 19

Points Received: 2 of 2

Comments:

3. Question : (TCO 5) Which of the following fatty acids is critical to fetal brain and eye development?

Student Answer: Stearic acid

Oleic acid

Docosahexaenoic acid (DHA)

Palmitic acid

Chapter 19

Points Received: 2 of 2

Comments:

4. Question : (TCO 6) Which of the following enhances the absorption of iron?

Student Answer: Caffeine

Bran

Vitamin C

Oxalates

Chapter 19

Points Received: 2 of 2

Comments:

5. Question : (TCO 7) All of the following are associated with gestational diabetes EXCEPT:

Student Answer: delivery of a low-birth-weight infant.

increased maternal risk of developing Type II diabetes.

increased maternal risk of developing preeclampsia.

increased fetal risk of developing Type II diabetes.

Chapter 19

Points Received: 2 of 2

Comments:

6. Question : (TCO 8) Which of the following is NOT a maternal benefit of breast-feeding?

Student Answer: Assists the uterus in returning to prepregnancy size

Potential decreased risk of breast cancer

Shortens the intervals between pregnancies

Is less costly

Chapter 19

Points Received: 2 of 2

Comments:

7. Question : (TCO 9) All of the following are associated with developing toddlers' healthy eating habits EXCEPT:

Student Answer: snacking between meals.

small portion sizes.

rewarding meal completion with dessert.

including toddlers in food shopping and preparation.

Chapter 20

Points Received: 2 of 2

Comments:

8. Question : (TCO 10) Federal guidelines specify that school lunches must provide ________ of the 1989 RDAs for protein, vitamin A, vitamin C, iron, calcium, and energy.

Student Answer: 1/4

1/3

1/2

There are no federal guidelines regulating school lunches.

Chapter 20

Points Received: 2 of 2

Comments:

9. Question : (TCO 10) The total amount of energy needed per day for any given age is called ________.

Student Answer: EER

RDA

DRI

AI

Chapter 20

Points Received: 2 of 2

Comments:

10. Question : (TCO 10) Which of the following is FALSE regarding the RDA for carbohydrates?

Student Answer: This recommendation stays the same as we age.

This amount ensures adequate glucose to the brain.

Most healthy individuals require more than this recommendation.

This amount is difficult for elderly individuals to consume in their diets.

Chapter 20

Points Received: 0 of 2

Comments:

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    Chapter 19

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    ******* 20

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    Post SCI228 quiz 6 and 7.docx

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