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Requires two scholarly sources. Imagine that you are a training consultant for a professional soccer player. Discuss the effects of exercise on each...
Requires two scholarly sources.
Imagine that you are a training consultant for a professional soccer player. Discuss the effects of exercise on each of the following with your client:
- Fat metabolism
- Protein metabolism
- Carbohydrate metabolism
In your discussion include an explanation of the benefits of having different energy sources as well as the effects of excess energy intake.