SCI 100 Week 2 DQ 1
This document of SCI 100 Week 2 Discussion Questions 1 Identifying Moderate individual stressors shows the solutions to the following problems:
How do our habits and choices relate to our physical health and our ability to manage stress? Chapter 2 lists some general steps you can take to help decrease stress.
- Shore up a support system
- Improve communication skills
- Develop healthy exercise, eating, and sleeping habits
- Learn to identify and moderate individual stressors
Pick one of these categories and find an academic-based source that describes a technique/intervention that reduced