Answered You can buy a ready-made answer or pick a professional tutor to order an original one.
Select 2 ways to engage in self-care one that you have done beforeone that you have not done beforeEngage in self-care. Spend 30 minutes in each form of self-care.Once you have completed your self-car
Select 2 ways to engage in self-care
- one that you have done before
- one that you have not done before
- Engage in self-care. Spend 30 minutes in each form of self-care.
- Once you have completed your self-care, reflect on the 2 forms of self-care you engaged in and develop a 1 paragraph response
- What did you engage in?
- How can you develop a sustainable practice?
- Consider the quote from Audre Lorde "Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare." How is your self-care an act of self-preservation and an act of political warfare? (Hint: reflect on systems of oppression)
- How can you help those around you engage in self-care?
*Please note, you should take care of yourself, please do not engage in any activities that place you in danger.Tasks
In this assignment, you will do the following:
- Write at least 1 paragraph (6-8 sentences)
- A paragraph must have a thesis/introductory sentence, body sentences that articulate your ideas and provide examples, and a concluding sentence that wraps up your thoughts.
- You must include 1 in-text citation in APA format
- Your writing should be free of spelling and grammatical errors, and written in academic language (not informal, conversational language).
- @
- 1767 orders completed
- ANSWER
-
Tutor has posted answer for $10.00. See answer's preview
********************************************************************************* ** *** **************** ************ ******* ** having ******** ********** ** *** ********** which ******* ******* *********** ** **** as ********* the ********** of ** individual (Dorociak et ** ***** There are different ***** ** ********* **** *** can **** **** ** ******* ensuring **** *** are ******* ****** ***** ***** has **** what * **** **** ***** ****** The *** which * **** *** ******* in ****** is * physical exercise **** ******** ******* * **** taken 30 ******* ** ***** *** 30 minutes ** jog to ****** ** ********** *** To be **** ** develop * sustainable ******** *** **** I have ** come up with a ********* **** that involves these ********** ***** I will ******** **** *** **** ** *** activities daily ** ****** ** becomes * ****** ******* *** ********* activity ** the act ** ***************** ** **** assists ** the *********** of ** ******** ********** **** ** act ** ********* warfare ***** * **** ** *** ***** ****** ***** * could **** done during *** **** ***** *** *********** ** *** ********* activities ***** ** a ******** that you have ** work **** overcoming ** ** assist ****** in ******** in ********* I **** ******* **** on *** ********** ** ********* ********** ** ********* *** **** ** **** ********** **** *** ********** ** which * **** ** ****** they *** ******** ** ***** ***************** KE Rupert ** ****** ** ***** ******** * ****** Development ** * ********* ********** *** ******************** ** Counseling ********** 64(3):325-334 *****************************************************