Stage fright

Fear is a very real issue for many people when it comes to public speaking.  This fear is manifested in the form of nervous and anxious feelings.  However, most of the time the audience is unaware completely, or to a lesser degree, of how nervous the speaker is. 

After watching the Mikael Cho Ted video on The Science of Stage Fright (and how to overcome it) and reading the article in Scientific American by Tori Rodriguez Rebrand Stage Fright to Overcome It --https://www.scientificamerican.com/article/rebrand-stage-fright-to-overcome-it/, are there any strategies that you can employ to counteract discomfort with public speaking?   

https://m.youtube.com/watch?v=K93fMnFKwfI

250 words, please provide reference, APA format