To reestablish glycogen reserves after exhaustive exercise, the following is optimal: rest and immediate high-glycemic carbohydrate intake B. rest...

To reestablish glycogen reserves after exhaustive exercise, the following is optimal:  A. rest and immediate high-glycemic carbohydrate intake   B. rest and immediate protein intake   C. moderate exercise with a well-balanced diet   D. rest and immediate low-glycemic carbohydrate intake Reset Selection