Unit 6 DB: Food is Medicine Read the article "The most damaging food lie we have ever been told" in this week's Readings and Resources and answer the following: Resource: https://drhyman.com/blog/20

Unit 6 DB: Food is Medicine 

Read the article "The most damaging food lie we have ever been told" in this week's Readings and Resources and answer the following: 

Resource: https://drhyman.com/blog/2018/02/07/damaging-food-lie-ever-told/

• What food plan have you decided to follow (if any)? How will you decide which foods to include in your meals?
• Share your thoughts on counting calories. Do you think this is a valid way to eat?
• Write a brief description of any one "diet" (paleo, for example). Will this diet provide the body with all the micro and macronutrients that it needs?