Weight Management and Cardiovascular Health After reading chapters 5 and 6 of the text, answer the following questions: What are some barriers people face when trying to manage their weight? What is

 Weight Management and Cardiovascular Health

After reading chapters 5 and 6 of the text, answer the following questions:

1. What are some barriers people face when trying to manage their weight? What is the best strategy we can recommend to those trying to lose weight?
2. Why is cardiovascular health so important and what can be done to improve it? How do the text and Scripture support your thoughts?