Write 5 page essay on the topic The Self-Determination Theory (Deci &Ryan) Application Into Motivation to Exercise Among the Female Adult Population.Download file to see previous pages... This paper s

Write 5 page essay on the topic The Self-Determination Theory (Deci &Ryan) Application Into Motivation to Exercise Among the Female Adult Population.

This paper stresses that according to self-determination theory, people have an inherent psychological need to act in autonomous, self-determined ways and to engage in tasks that are intrinsically meaningful as opposed to action that is coerced, forced, or compelled, whether by internal forces or external forces. There are at least two critical elements to this difference. Autonomous motivation refers to behaviours that are self-initiated because they are important to the individual and ties into their values and goals system. While autonomous motivation is central to self-determination theory, perceived competence, a construct similar to self-efficacy, is an integral part of the theory.

This report makes a conclusion that research is needed to examine longitudinal relationships between motivational variables and female adult population outcomes and to examine these constructs within and across their full theoretical frameworks. Therefore, the purpose of this study was to longitudinally examine the relationships between motivational factors from social–cognitive theory (self-efficacy, positive and negative outcome expectancies, and self-evaluation) and self-determination theory (autonomous motivation and autonomy support) and outcomes of dietary self-care and diabetes control in a sample of female adult population. We also examined whether the motivational variables predicted changes over time in the outcome measures.