Write a 3 page essay on Music and sound.Listening to music helps relax the body and in most cases a listener makes some body movements when their favorite music is played. Some of the movements like s

Write a 3 page essay on Music and sound.

Listening to music helps relax the body and in most cases a listener makes some body movements when their favorite music is played. Some of the movements like shaking of the head could happen unintentionally. Listening to music at work has also been seen to improve the performance of listeners (Born,

2013).

Music is described as a manifestation of the human spirit while others call it food for the soul. In many areas where it is used as a source of entertainment. However, music is not limited to entertaining alone. Listening to music can help a listener to distract themselves from stressful and painful situations. Music causes the mind to relax and feel better. Neuroscience has proven that music tends to heighten positive emotions of the listener through reward centers of the human brain (Koelsch, 2011). Music stimulates hits of dopamine that helps to make the listener feel good and elated.

To students, music stimulates their creativity and assist in their memory. High frequencies of music overtones provide an electrical stimulation to the student’s brains heightening their attention. Listening to music through tempo, rhythm brings students to different energy levels and moods. Upbeat music prompts changes in their body rhythms and engages rhythmic entertainment, helping learners to maintain focus and re-energize. Background music is also said to prolong the attention span for students (Born, 2013).

Other than being a means of entertainment, music has also been discovered to have some medicinal value. Listening to music reduces stress, cures depression and lowers the blood pressure in people with high blood pressure. Soothing music renders the body to sleep and calms little babies when crying. Music integrates the mind, body and human spirit (Koelsch, 2011). Music consoles people on low moods bringing some kind of joy and excitement even in difficult situations such as during illnesses and funeral services. However, every kind of