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You part is called learning experience. You must Identify the major surface muscles located in the body and list the following for each:
This assignment is future a personal trainer. You part is called learning experience.
You must Identify the major surface muscles located in the body and list the following for each:
origin, insertion, intended action, an exercise or movement that utilizes the muscle
Basically the minimum muscle requirement is 16.After you make this list, you supposed to define and describe how this information applies to your future training endeavors?