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You will complete a 3-day food record and analyze it for macronutrient and micronutrient content using the iProfile nutrient analysis program. You will then compare your nutrient intake to a variety o

You will complete a 3-day food record and analyze it for macronutrient and micronutrient content using the iProfile nutrient analysis program. You will then compare your nutrient intake to a variety of food and nutrient guidelines (i.e. Canada’s Food Guide, the Dietary Reference Intakes, etc.). This is a research project – you are expected to find information in the textbook on your own as we will not cover everything in class that you will need for this paper.

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