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BIO: SCIENCE of NUTRITION COURSE Cumulative Project: Dietary Analysis The diet analysis project will help you evaluate the adequacy of the human diet. Deliverable 1: Students will continue with an an
BIO: SCIENCE of NUTRITION COURSE
Cumulative Project: Dietary Analysis
The diet analysis project will help you evaluate the adequacy of the human diet.
Deliverable 1: Students will continue with an analysis for another person, taking into account personal preferences and cultural norms in thoughtful consideration of dietary recommendations.
I am a 34-year old Latin with type 2 diabetes. I've got two kids, so I am on a strict schedule and a strict budget. My dietician wants me to cut down on sugar, but I refuse to give up my morning coffee. Suggest a meal plan for me that includes the following food items:
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Food: Starbucks-sweetened ice tea
Serving size: 28 in water
Calories: 110 kcal
Carbohydrates: 26g
Protein: 1g
Fat: 0g
Fiber:0g
Design a sample meal plan for a person emphasizing adequate protein and carbohydrate intake.
Snacks must not contain more than 20g sugar per serving.
The meal plan must contain 0 Trans Fats.
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight or 0.36 grams per pound.
The Institute of Medicine established a Recommended Dietary Allowance (RDA) for carbohydrates of 130g per day for adults and children.
Deliverable 2: Each student will finish with a third analysis that includes a specific medical condition, rounding out all recommendations for the completed project.
Design a 2000 Calorie Carbohydrate-controlled sample meal for a person with CKD.
-Sample diet must contain less than 65g protein and 1500mg sodium.
-Sample meal plan must total less than 2000 calories.
-Sample meal plan must contain 0 Trans Fats.
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