I can't figure this out. Enter a nested IF function to determine if a truck should be held or shipped.

I need help with excel formuala. I can't figure this out.Enter a nested IF function to determine if a truck should be held or shipped.If the output of the AND function is false, then the output of this IF function should be hold. If the output of the OR function is true, then the output of this should be ship. If the output of the OR is false and the value is greater than or equal to 3 the function should be ship. Can you help me with the formula for this?