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QUESTION

read this link - http://www.pocketmindfulness.

http://www.pocketmindfulness.com/6-mindfulness-exercises-you-can-try-today/

Write a one page paper reviewing the article, suggesting ways the ideas in the article might be applied in the workforce, especially as a leader and discuss how the same ideas might be applied in your particular career field. Can they? Why or why not? 

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