This assignment should be at least 3 paragraphs (300-400 words) - double spaced. Incorporate some specifics from the readings above. Submit the assignment as a word document here. Read "Challenging

This assignment should be at least 3 paragraphs (300-400 words) - double spaced.  Incorporate some specifics from the readings above. Submit the assignment as a word document here. 

Read "Challenging Assumptions" (Workbook p. 60-62). Identify 2-3 irrational beliefs, protective devices, or psychological assumptions that you wish to examine and modify in your life - explain why. 

 As always, be sure to show me the connection between your life and the readings.