This cumulative assignment allows you to consider everything you have learned over the past 5 weeks in an attempt to change a behavior of your own. This overall process is similar to what a board-cert

This cumulative assignment allows you to consider everything you have learned over the past 5 weeks in an attempt to change a behavior of your own. This overall process is similar to what a board-certified behavior analyst would compete with a new client.

• Write a 1,400- to 1,750-word paper that outlines an intervention plan for changing that behavior, in which you discuss the following:

• Describe the target behavior.
• Outline the dimensions of measurement/baseline measurement.
• Describe the function of the baseline behavior.
• Outline the goals of the behavioral change.
• Propose a behavior intervention plan based on goals.
  • Provide a minimum of 2 antecedent changes.
  • Provide 4 to 5 consequence modifications. Choose consequences based on at least four of the following: positive reinforcement, negative reinforcement, negative punishment, positive punishment, and extinction. 
• Describe any potential barriers to treatment, as well as how you would overcome these barriers.
• Describe the expected outcome if the behavior intervention plan was implemented and followed.

I did my on unhealthy eating habits. The chart is as follows:

My target behavior is decreasing my poor health habits in three days.

Dimensions of measurement should be the same across all 3 days

Calories consumed (day 1)

Calories consumed (day 2)

Calories consumed (day 3)

Baseline measurement

2000 calories (day 1)

2500 calories (day 2)

1900 calories (day 3)

Function of baseline behavior should be the same across all 3 days WHY I am overeating and not exercising.

The easiness of fast food vs. cooking a healthy meal (day 1)

The easiness of fast food vs. cooking a healthy meal (day 2)

The easiness of fast food vs. cooking a healthy meal (day 3)

This was the short essay I wrote with it.