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QUESTION

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For this discussion, review the media piece Track and Field Athlete Intervention With Dr. Burt Giges and respond to the following:

  • Regarding Dr. Giges's brief intervention with a track and field athlete, did you find his approach helpful?
  • How did Dr. Giges address anxiety and imagery to help improve the client's performance?
  • What did you find useful in Dr. Giges's delivery?
  • Pick one theoretical explanation for the stress-anxiety and performance relationship to base suggestions that help athletes manage anxiety and stay within their optimal zones of functioning. 
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